Anxiety and Stress
-
Mental Health Services, Substance Abuse and Medical Services
Care Solace
24/7/365 Mental Health Care Coordination Service for Township High School District 214 Students, Staff, and their Families
www.caresolace.com/d214Linden Oaks Behavioral Health Hospital/Northwest Community Hospital
Anxiety, Depression, Counseling, Mental Health Services, Prevention Programs, Rape/Assault Services, Referral Services, Self Help/Support Groups, Sexual Abuse Services, Substance Abuse Services
https://www.nch.org/home/covid-19-coronavirus
https://www.eehealth.org/locations/arlington-heights/linden-oaks-arlington-heights/?utm_campaign=gmb-website&utm_medium=organic&utm_source=googleAmita Health Mental Health Services and Medical Service
Anxiety, Depression, Counseling, Mental Health Services, Prevention Programs, Rape/Assault Services, Referral Services, Self Help/Support Groups, Sexual Abuse Services, Substance Abuse Services
https://www.amitahealth.org/our-locations/hospitals/amita-health-alexian-brothers-behavioral-health-hospital-hoffman-estates/Kenneth Young
Mental Health Services, Substance Abuse, Prevention Programs
https://www.kennethyoung.org/blog/client-communication-coronavirus-updateStreamwood Behavioral Health
Mental Health Services, Substance Abuse, Prevention Programs
https://streamwoodhospital.com/Chicago Behavioral Health Hospital
Anxiety, Depression, Counseling, Mental Health Services, Prevention Programs, Rape/Assault Services, Referral Services, Self Help/Support Groups, Sexual Abuse Services, Substance Abuse Services
https://chicagobehavioralhospital.com/OMNI Youth Services
Anxiety, Depression, Counseling, Mental Health Services, Prevention Programs, Rape/Assault Services, Referral Services, Self Help/Support Groups, Sexual Abuse Services, Substance Abuse Services
https://www.omniyouth.org/FAIR Counseling
Anxiety, Depression, Counseling, Mental Health Services, Prevention Programs, Rape/Assault Services, Referral Services, Self Help/Support Groups, Sexual Abuse Services, Substance Abuse Services, Parent Groups
www.faircounseling.comManaging Anxiety
Anxiety and Coping Skills. CDC's recommendation on Anxiety and Coping Skills
https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stressanxiety.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fprepare%2Fmanaging-stress-anxiety.htmlCoping with Covid
Resources for navigating COVID
https://www.foodallergycounselor.com/blog/resources-for-navigating-coronavirus-anxietyCoping/Managing Anxiety
Protecting Teens Mental Health
https://www.unicef.org/coronavirus/how-teenagers-can-protect-their-mental-health-during-coronavirus-covid-19Anxiety
CDC's recommendation for coping with anxiety
https://emergency.cdc.gov/coping/selfcare.aspAnxiety/Mindfulness/Mediation
Coping skills.
https://www.mindful.org/mindfulness-meditation-anxiety/Anxiety
Strategies to overcome anxiety
https://drive.google.com/file/d/1KhncD9vThwmFANnbj90IyCaumkKRyiGY/viewHealthy Coping Mechanisms for Everyday Stress and Anxiety
Addressing stressors that can cause anxiety, and techniques to help with coping.
https://parent.osu.edu/articles/id/30How to stop feeling anxious about anxiety (Tim Box, TEDxFolkestone)
In this talk Tim explains why we need to think about anxiety differently, why the help we are being offered often exacerbates the problem, and how a very simple shift in the way we think about our own emotional responses can free us from our diagnoses and help us all feel a lot less anxious about anxiety.
https://youtu.be/ZidGozDhOjgApps
Insight Timer
Meditation/Coping/Sleep aid. Free App to help with sleep, anxiety and stress
https://insighttimer.com/Calm
Meditation/Coping
There is a fee for this app. Helps with sleep, anxiety, coping
https://www.calm.com/Relaxation Apps
Apps List of applications to assist with relaxation and meditation.
http://shortlinks.d214.org/RelaxationAppsBest Anxiety Apps of 2020 (Healthline)
Best apps according to Healthline, which covers all facets of physical and mental health openly and objectively.
https://www.healthline.com/health/anxiety/top-iphone-android-appsPodcasts
The Calmer You Podcast
The Calmer You Podcast is about helping you to quiet the inner critic and live a more expansive life of calm and confidence.
https://calmer-you.com/podcastMeditation
Podcast to help with sleep, anxiety and stress
http://www.sleepwithmepodcast.com/
